According to a study by the American Institute of Stress, job stress and related problems cost companies an estimated $300 billion or more a year, an average of $7,500 per worker. This leads to more than half of the 550 million workdays lost annually.
We think stress is something to avoid. However, the concept […]

Stress management should be a discipline that everybody should follow in order to maintain a high-quality lifestyle. Stress coping is not difficult to achieve if you determine external and internal factors leading you to stressful outcomes, analyzing objectively how real and easy to handle they can be.
Accepting to change whatever is wrong, is usually the […]

Physical well-being ensures a healthy scalp and normal, radiant hair. Physical and emotional stresses affect your hair and may even make it lifeless and dull. Your hair serves as a good indicator to show if you have a balanced body. Your hair may become waxy if the sebaceous gland becomes hyperactive. Factors like strong medication, […]