With the hectic pace of life today, most people experience stress on a daily basis. The debilitating effects of stress are such that corporations provide employees with free stress management programs, an increasing number of people are seeking treatment for an anxiety disorder, and medications are being dispensed for people […]

It is estimated that 500,000 people in the UK are suffering illness that has been caused by stress in the workplace, with a further 5 million people reporting themselves as being very or extremely stressed whilst at work. Stress at work also affects people s life outside work too, with 55% of full time […]

I live in South Florida and at the end of October, we got hit by a hurricane named Wilma. For close to two weeks we had to deal with power outages, long lines at the gas stations, bare groceries stores’ shelves and many other […]