Stress is any undue strain caused by a difficult situation. It can be physical, such as an illness or injury, or it can be mental, which is generally the kind of stress we hear about. Stress changes your hormone levels, and as diabetes management relies on hormone regulation (particularly insulin), stress affects diabetes management.
When the […]

Researchers have proved time and time again that stress affects our immune systems.
There are killer stresses that suppress the immune system, and if something comes along in the process, you can become very ill, and perhaps die. Realize this, and you can protect yourself my managing stress.
Facts About Stress and The Immune System
1. Stress has […]