For most women pregnancy is a special time. It is also a time of considerable change, therefore stress and pregnancy is quite common as a woman struggles to come to terms with these changes.
This article is all about stress and pregnancy, what causes it and some simple tips to help you reduce it […]

Copyright 2005 Trevor Dumbleton
There are some people who only get stress from time to time and there are others who suffer from chronic stress. Obviously, it is easier to deal with stress that only arises occasionally, while it is almost impossible to get away from chronic stress.
Chronic stress is a condition in […]

Everybody knows at least one definition of stress, but when it comes to the recognition of stress in everyday life, most people have difficulties identifying these situations. They don t realize, in which specific situations they are actually experiencing stress and how their body is reacting to stress. One of the more common places in […]