Job related stress can be a real killer - both of the mind and the body and that is why many men and women are turning to laughter in order to overcome the stress they are feeling at work.
As millions of adults across the globe look for ways to release some stress, the Internet has […]

Does stress damage the immune system? That question can only be answered by first discussing the difference between acute (short-term) stress and chronic (long-term stress). While acute stress causes responses in the body that include boosting the immune system, chronic stress may impair the immune system.
Better questions are Does stress damage the […]

Is your stress level higher than it should be? Are you struggling with changes in life that you neither anticipated nor caused? If so, keep reading! Most of us carry far more stress than did our parents and grandparents. Life seems more complicated than ever. Nothing is […]